Welcome back to the #FamilyFunLinky, the best place to share 2 of your wonderful blog posts each week and find some other amazing ones to read and share.

This week’s linky is being hosted by Karen and Sarah so you can head over to either of their blogs to link up and I will be back with you next week.

In the meantime,

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Way back in November I was tagged by the lovely Michelle of Rockin’ Random Mom to take part in the 100 Truths Blogger Tag. Shamefully it’s taken me an age to get round to it but when I decided to take part in the #ABC123Challenge I pencilled this in as a good post for the letter B to make sure I finally got it done. So, B is for … Blogger Tag.

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As part of the A-Z of Self-Care for Busy Parents series I wrote about how important it is to Take a Moment to Breathe. Here I’ve collated 21 amazing quotes all about the power of breathing deeply.

As part of the A-Z of Self-Care for Busy Parents series I wrote about how important it is to Take a Moment to Breathe. Here I've collated 21 amazing quotes all about the power of breathing deeply.

"Breath is the link between mind and body." - Dan Brule

"The quality of our breath expresses our inner feelings." TKV DESIKACHAR

"Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment." - Thich Nhat Hanh

"I took a deep breath and listened to the bray of my heart. I am, I am, I am." - Sylvia Plath

"Master your breath, let yourself be in bliss, contemplate on the sublime within you." - Tirumalai Krishnamacharya

"Keep breathing." - Sophie Tucker

"Breathing is the essence of life. Breathe deeply, live fully." - Gabriella Goddard

"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." - Thich Nhat Hanh

"Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure." - Oprah Winfrey

"Conscious breathing heightens awareness and deepens relaxation." - Dan Brule

"When you own your breath, nobody can steal your peace." - Unknown

"Deep breathing brings deep thinking and shallow breathing shallow thinking." - Elsie Lincoln Benedict

"Breathing deeply and releasing fear will help you get to where you want to be." Iyanla Vanzant

"Breathing meditation can quiet the mind, open the body, and develop a great power of concentration." - Jack Kornfield

"Whenever I feel blue, I start breathing again." - L. Frank Baum

"Slow breathing is like an anchor in the midst of an emotional storm: the anchor won't make the storm go away, but it will hold you steady until it passes." - Russ Harris

"The mind is the king of the senses, but the breath is the king of the mind." - Hatha Yoga Pradipika

"Be aware of your breathing. Notice how this takes attention away from your thinking and creates space." - Eckhart Tolle

"He lives most life whoever breathes most air." - Elizabeth Barrett Browning

"When you feel life is out of focus, always return to the basic of life. Breathing. No breath, no life." - Mr Miyagi

"Fully experience this moment - breathe in, breathe out - nothing more." - Jonathon Lockwood Hule

If you enjoyed these quotes please share on your social media of choice,

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This post forms part of the A-Z of Self-Care for Busy Parents series. If you missed the introductory post you can read it here.

As busy parents we are constantly on the go, whether its running round after the kids, cleaning, playing taxi, cooking, fielding 10 questions a minute. Even when we do get a chance to sit for five minutes, chances are our minds are still busy writing to-do lists or stressing over whatever element of mum guilt has us in it’s grips that hour.

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Welcome back to the #FamilyFunLinky, the best place to share 2 of your wonderful blog posts each week and find some other amazing ones to read and share.

And the half term is upon us! How fast was that? I’m sure they only just went back after the Christmas holidays. That being said I’m really looking forward to some family time this week. We don’t have anything specific planned (although it is Keith’s birthday on Wednesday),

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Welcome back to the weekly #funseekingkids round-up post. This is where I will share my  4 favourite photos linked up to mine and Susie’s (This Is Me Now) Instagram Community. If you missed the launch post and have no idea what I’m talking about you can read it here: #funseekingkids – A New Instagram Community.

We’re on the countdown now until the half-term break next week and I don’t know about you,

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This post forms part of the A-Z of Self-Care for Busy Parents series. If you missed the introductory post you can read it here.

As parents, we’re forever busy and the list of jobs and responsibilities can be endless and exhausting. We all complain about not having enough hours in the day and fall into bed at night worn out only to start it all again in the morning (if we’re lucky and don’t have at least one child up through the night).

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Welcome back to the #FamilyFunLinky, the best place to share 2 of your wonderful blog posts each week and find some other amazing ones to read and share.

Thank you for joining me and Karen for this week’s link-up. How is your February going so far? Mine’s been a bit of a mixed bag with some really great times, like rock hunting in the hills surrounded by snow, and some not so great times like a toddler stuffing things she shouldn’t down the toilet.

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